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I didn’t know that people need to taste a new food between 14-21 times before they start to like that food. I’m not a picky eater, but this is helpful to know if you are a picky eater, or know some one who is. It really is about “training your taste buds” like Dr. John Anderson, a pediatrician who works with me wrote recently. Here’s more advice from him for picky eaters, http://myhealthnewsletter.com/hcmc/healthematters/July2014/article1.html.

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