Many people have experienced what happens when they eat too much junk food. Do know you can drink too much junk also? Most sugared drinks are not good for you—drink too many of them and you’ll gain weight. Cut out sugared drinks and your weight will fall. Here’s more information about the connection between sugared drinks and weight gain from my hospital http://myhealthnewsletter.com/hcmc/healthematters/April2013/article1.html.